Thursday, November 20, 2003
HI JUS GORT THE TIME TO LYKE CHECK OUT THE SITE NICE
hWEI yUN GD LUCK IN YR O LEVELS
cEDAR THROWERS WERE MADE FOR RULIN THE FIELD CATCH U ON SAT FOR TRAININ
------SHALOM----------------------
GOD BLESS THE CEDAR THROWERS
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Tuesday, November 18, 2003
hweiyun here.OH MAN! IT"S FINALLY OVER FOR ME!YIPEEE!!! WOOHOOOOO!!!!ALRIGHT MAN!!! YEAH!!!!! I CAN HARDLY BELIEVE IT! so anyway, got some thoughts in my mind now. those who are free can u please anwer my question? What does it mean to study hard? because i think in my entire life i've never studied hard before. seriously. so now that the o's are over i feel a tinge of regret cos i can't help but worry bout the results though it will only come out next march. i mean, u've only got ONE chance u know? i feel that i didn't make good use of my only chance. oh well.. maybe i can retake it as a private candidate? haha.. nope, that's rubbish.. sigh.. it's amazing how time really flies! it just passes like nobody's business and once u get caught up in the heat of the moment, things just happen like that. with just a snap of your fingers. if u blink, it's gone. take it or leave it. peeps, my advice is to make good use of every opportunity u've got. cos once u pass up on it, it ain't coming back again. that's life for u buddy. quote for u guys: as you ramble on through life, brother, whatever be your goal-keep your eye on the donut and not on the hole. up to your interpretation. i can think of many for this one. enjoy life while it lasts... =)

well on a lighter note...i'm looking forward to come back and train with u guys again. that is after i plan my class party..after i go shopping with my sis on thurs.. after i plan a party for someone(*winK).. after i spend a day canoeing.. after i spend a day at the library.. after i help my music teacher compile some theory notes(eww...) after...... muahaha... sounds like i never intend on coming back huh.. haha..

anyway, u guys better not bully jade dear cos if u do i'll scold u! don't think that just because she's as wacko as me u guys can get too fresh and be rude.. big brother is still watching.. oh well, big sister then.. haha.. same goes for all the other seniors k.. they've put in tons of effort to get to where they are today and i respect them cos i think that they are really hardworking and conscientious role-models in this aspect. oh btw, hope u guys use the books i gave to u.. haha.. i for one am so happy to get rid of the stuff though i might miss it one day.. hey, studying is quite fun u know.. i like being smart! hey, if u guys need tuition or stuff u can ask meeee! haha.. for a small fee.. haha.. nothing is free in this world! just kiddin.. yeps, i'm always around! keep me informed yah? i'll see ya when i see ya!
+switched off@7:17 PM

Monday, November 17, 2003
YoYooYoo! i Am back!!!! Haha.. had a Freaking long weekend manx! with 'i am gifted so are u ' camp as well as the psl camp! no time to do my homework ok ?! And tmr checking rite ?! so Crappinini! ugH! i hopE got peepx like mE! so can 'mati' altogether! haha ! hEeX! whax .. . trng startg tmr .... after a one week break ... but to me it's like nuthin diff .. been in skool for like ONE WeEk .. seriously .. SKOOl Day argh >?! FreakING SkOol ... *bish* but o well ... still love it .. -____________- hoonie is POKing me NoW! so PAin .. as in thru messenger lah .. btw... any of u got friendster ?! can tell me how is it ? is it good ?!
Ok ... ThroWerx ! goTta WoRk HArd ok ?! RULE THE FIELD! thE BATTLE IS OURX!!!

lUrve ya WHOle!

-JAdE-
+switched off@10:34 AM

Saturday, November 15, 2003
WOOOHOOOOO! this blog is at last active!!!!!! i am soooooooooooooo happpy.. keep it up! wahahahha.. but know wad... seems like all those still in cedar throws doesnt come here... argh.. nvm.. welll..the seniors are here! woohooo.. even the over captain of 20000000000000001.. hahaha.. anyway, all the best to those having thier papers now.. its ur last lap.. give it your best shot yea? cedarthrows` will be behind all u guys.. all the way.. we`rawk =)
liangming
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Friday, November 14, 2003
yoohoo!!! guess who?!?! yeps, it's your retired captain of 2003! your one and only HOONIE!!! haha.. i've got two more papers left to go till the o's are over but i'm bored of studying so here i am! =) for your info: nadene and adeline finish on the 20th and amanda finishes on the 21st! haha.. i finish the earliest!! the 18th! my stream rocks.. so to the sec 2s who are taking phy,chem,ss/geog,lit..haha.. you're in luck! =) hope u guys are having fun training, we(the sec 4s) will probably drop by one of these days to check on u guys! you better put up a good show for us!

to keep you guys updated about the sec 4s: nadene darling will be going overseas to study next year.. she's going to melbourne's trinity college so u better take a good look at her before she's gone! she'll be leaving next feb i think, so if u wanna send her off at the airport, make sure you find out the date!
amandawill be going to poly.(forgot which one) and i think she'll be working during the hols.yeps and she is going to korea for a holiday! lucky piggy..
adelineis gonna be doing i don't know what cos she's always so quiet.. haha.. i don't think she'll be going to jc for the first three months so erms.. when i find out i'll update this entry..
hweiyun, that's me of course, haha.. will be busy shopping and going out and painting the town red! if u wanna go out with me better make your appointment soon! my diary is filling up quite fast! haha.. i'll be canoeing (probably will get even darker) and bowling and ice-skating and doing stuff i've never done before.. and i'm going to genting highlands for a little holiday with my family! i'm super excited! i haven't been on a holiday for sooo long!! =)

i really wanna thank those who have been encouraging me to study(cos it's like only the most boring thing in the world to do) and been so concerned and caring bout me and my exams. yeps, esp those who i've seen around sch.. jieming,jade,janice,liangming,shalom,amelia,vivian,KERSHIA too!(with her smses)haha.. see, i even put your names in bold! the o's have been alright so far and i'm really quite excited to see what my results would be! hopefully, i'll be invited back for speech day next year.. haha.. *wink.. u know what i mean.. so yeps, that's all for today.. see u guys real soon! =) byeeeeee
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Tuesday, November 11, 2003
KERSHIA!! hellllo! haha.. thanks for dropping by!! haha.. u are always welcomed back.. remember tt yea? we will always be there for u yea?? glad to hear that u love the prezzzzzzziesss. haha.. may ur life be filled with more happpppppy days ahead.. ilu+
+liangming+
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Monday, November 10, 2003
haha heyyys just wanted to drop by and say hi again!!.. wahhh.... training so intense ah.. -sigh- if only i can experience that kind of passion and fire again man.. i miss you all so much!! thankew for the wonderful SURPRISE!! haha.. i love my pressies sooooo much i hug them to sleep every night!! haha.. take care everyone.. i miss you all!! and i love you guys always!! cedar throwers rock my world! yayss! hahah luv everyoneee!! *beeeeeggg huggggg*
-kershia-
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Thursday, November 06, 2003
6/11/2003
warm up - 3 rounds
stretching - normal stretches+hand swing+balancing+leg swing
medicine ball - arm drills
throws (did half spin) : small hoopxx ( they were smelly and disgusting)
: balancing ball
: discus
weights : leg press
(4 sets) bench press
barbell shoulder press
inclined sit up
arm curl
straddle jump
shoulder rotation
absent : amelia, audrey sabrina weng yin

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TRAINING SCHEDULE
november
01/11/2003 (sat) - 0830
04/11/2003 (tues) - 0830
06/11/2003 (thu) - 0830
08/11/2003 (sat) - 0830
11/11/2003 (tue) - no training (LTC)
13/11/2003 (thu) - no training (LTC)
15/11/2003 (sat) - no trianing (mr seem not in sgp)
half of holiday homework must be completed and ready for checking on the 18/11/2003
18/11/2003 (tue) - 0830
20/11/2003 (thu) - 0830
22/11/2003 (sat) - 0830
25/11/2003 (tue)- no training (hari raya puasa)
26/11/2003 (wed) - 0830
27/11/2003 (thu) - 0830
29/11/2003 (sat) - 0830

+switched off@10:38 PM

Wednesday, November 05, 2003
hEyX !!! I, thE onE anD onlY, JadE , iS hErE !!! > all bOw ! all bOw!< TokiNg to liangming noW ... she is SooOOOOOoooOO selfish!!! Bad BAd guRL! nEeds spankX! *PIaK!!!!* Actually ... kinda the first time ... ... writing here! haha! LiangMinG forceD mE de ... AhaahahHA! no lah .. jux joking ... .

----- changE tOPic-----

wAh the Holis liaox! so Furn ... -___________-''' or So u think .... back to training le ... thE first trng almost killt mE ... ... gotTa conDition mORe manx ... if not .. pengx ... yah lah ... that time do weightx wif audrey ... become the last one .... *harD starE* ..... hMPH .... haIXxxXx ... .can't wait to PIck up the Javilin agAin ... ... (dReamX) ... drOOlx ... ... haha. Btw .. me and janice baked cookIEx! woOpiE! deLIsh! mux comE eat hoR ! brinGing it Tmr ... Oei .. dun drool ova ur computer lah .. if not kena electrocuted ... -____-''' oK lah ... tokINg crapx ... toK to Ya Soon .... cya tmr for traing .. U BETTER BE THERE ...
lUFf .
!jAdE!
+switched off@7:10 PM